MANUAL BODY THERAPIES

MYOTHERAPY

Myotherapy is a manual therapy utilising refined remedial massage techniques following an advanced level of assessment. It is outcome focused treatment and rehabilitation utilising applications of, but is not limited to, dry needling, exercise and rehab planning, massage therapy, and joint mobilisation. Being an evidence-based therapy, myotherapy is beneficial for a wide range of musculoskeletal pain and associated conditions.

MASSAGE

Techniques may include remedial, deep tissue work, sports, relaxation, trigger point therapy, myofascial release, lymphatic drainage and muscles energy techniques (MET).

Myofascial Release

A gentle and slow sustained pressure into the connective tissue were restrictions may be present enabling restoration of motion and pain relieve.

Relaxation massage

Combines many long smooth gliding strokes with varying pressure levels designed to relax muscles and the mind for overall wellbeing.

Sports Massage

Are techniques tailored to sports performance:

Pre-event is light, vigorous and warming aimed to prepare muscles for the event.

Post-event targets can be deep tissue work and techniques used to increase lymph and circulation for recovery

Lymphatic Massage

Opens the lymph nodes and vessels to assist in draining excess fluid from areas of the body and brings them to the nodes for clearing; a slow and very gentle technique.

Trigger Point Massage

Pain is felt in areas due to  a constricted area in a muscle. This area is targeted with direct pressure into the muscle to restore flow back to the area of pain.

TUINA  (CHINESE MASSAGE)

A form of manual therapy whereby the flow of Qi is encouraged by use of techniques of touch at specific acupressure points. It is performed through clothing and over a towel - no oil is used. This service may be offered as a stand alone treatment (book a remedial massage and just let us know when you arrive). 

PRICING

All manual therapies

Please note price increase effective 1st August 2022

90 min - $145

60 min - $100

45 min - $80

30 min - $60

 

Effective until 31st July 2022

90 min - $135

60 min - $90

45 min - $72

30 min - $55